November 16, 2013

Protein Packed Mayo Free Egg Salad.

I was not planning to post a recipe today but while staring into my semi-empty fridge, stomach growling, I came up with this simple and delicious one that I thought I would share!

Mayonnaise Free Egg Salad for One:
1/2 Cucumber, diced
1/2 Avocado
2 Organic Eggs, hard boiled
1/2 teaspoon Organic Apple Cider/Rice Wine Vinegar
Salt and Pepper to taste
  1. Hard boil your eggs by filling a pot with enough water to cover the eggs. Bring to boil and put eggs in for 20 minutes. Voila!
  2. While eggs are boiling, in a bowl mash 1/2 avocado, add cucumber, vinegar
  3. Once eggs are done, cool them under cold water and then peel 
  4. Chop the eggs on a cutting board and combine into the avocado mixture
  5. Add salt and pepper to taste



10 comments:

  1. Why 20 minutes for the eggs? 10 minutes should do the trick just fine and save half the energy. Nice recipe though. I need to try it myself :)

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