June 23, 2015

My Firsthand Look at Plastic Pollution on Expedition with 5 Gyres

When I left my apartment on June 1st headed for Miami to embark on an expedition to study ocean plastics in the Atlantic Gyre with 5 Gyres I thought I would be spending a week focusing on the massive plastic pollution problem (that is not discounting the fact that, yes, it's bad... to learn more, scroll to the bottom of this post). I thought I could come back feeling deflated, depressed, and helpless. That was not the case.

In fact, what I found though this experience was hope, motivation, and a community of people who truly want to solve the issue of plastic pollution.
On my first day I headed to the marina in Miami to hop aboard The Mystic which is a 50 long tons schooner. I got on board and the first night we had a party while docked and I met some of the people I would be traveling with including (counter-clockwise from left to right) Anna Cummins and Marcus Eriksen, co-founders of 5 Gyres, Jack Johnson musician and co-founder of Johnson Ohana, crew member and pirate Andy, polymer scientist Ryan, David Stover co-founder of Bureo Skateboards, and Josh Resnikoff founder of Cuppow.
On June 2nd we left Miami headed for the Bahamas and the next two days were spent doing manta & hi-speed trawling which captures samples of debris from the surface of the ocean. This is used to see how much plastic could be found and in what quantities at different coordinates along the journey. 
Once we gathered trawl samples, we picked through and looked at the concentration of plastics that we picked up in our trawls.
David and I felt like surgeons carefully picking through all of the debris.
We found a lot of microplastics and microbeads (the exfoliating thingies found in face scrub), as well as pieces of fishing line and microfibers (the fossil fuel based material that makes synthetic clothing).
When we weren't researching we helped out around the boat. This is a picture of Jaclyn and I raising (quite expertly) a sail.
When we weren't trawling, presenting, or working around the boat... we would lounge around like Josh, eating from his Cuppow jar. 
Everyone on the voyage gave presentations about their work. This is Josh talking about his company, Cuppow. Others like Celine Cousteau gave talks. I was so inspired by them!
PS I got sea sick...
We spoke at The Island School (this place is INSANE) in Cape Eleuthera, Bahamas at the Youth Action Island Summit which was a 3 day summit where students, scientists, speakers, and activists gathered to talk about and find solutions to plastic pollution. I gave a toothpaste demonstration and we did an ocean cleanup where in hours we collected more than 800lbs of trash within a 1/2 mile stretch of sand.
So I've talked a lot about the trip, but what's the problem with plastic, anyway and how does it get there? A lot of plastic gets washed out to sea and gets caught in one of the 5 gyres in the ocean. 

What is a Gyre? Let's ask 5 Gyres. 

"A gyre is a massive, slow, rotating whirlpool in the ocean that accumulate plastic. In the ocean, sunlight and waves cause floating plastics to break into increasingly smaller particles, but they never completely disappear or biodegrade."  

Why is this plastic in the ocean bad? 

It sickens and kills animals. Animals in the ocean which mistake plastic for food. Eating these particles can get them sick or even kill them. Besides eating them and getting sick, animals can also get trapped or entangled in plastic which can suffocate them. 

It is toxic. A single plastic micro bead can be 1 million times more toxic than the water around it. When animals are ingesting plastic, they are also ingesting the toxins on it. These toxins bioaccumulate (move up the food chain as bigger fish eat small fish that eat plastic) which eventually makes its way to our plates. So plastic in the oceans doesn't just harm fish, it is toxic to humans as well. GROSS. 

So what do we do? 

Plastic. is a very difficult thing to remediate. Why? Well, we can't just make a giant net and collect the 5.25 trillion plastic particles that are in the ocean as some people might suggest. Scientist Marcus Eriksen equated that to trying to stop water from coming out of a hose by mopping it up when instead you should just turn off the hose. That is because there are constantly moving plastics in our oceans that both sink to the ocean floor and float to the surface. In addition, new plastic is always being introduced into our oceans. It is equivalent as well to trying to stop trash pollution in parks by doing cleanups. It might help for a day, but there will always be people introducing new trash. What we need to do is stop plastic at its source, meaning preventing it from getting into the ocean in the first place. 

Living a Zero Waste life eliminating plastics has been a huge part of my mission. For tips on simple ways to reduce plastic in your life, check out some of my Zero Waste alternatives. 

This trip was a life changing opportunity that I am immensely grateful to 5 Gyres, Johnson Ohana, and a an awesome group of other sponsors for! 

June 1, 2015

I'm Heading Off The Grid!

I'm heading to Miami today to set sail on a research expedition on ocean plastics with 5 Gyres (DREAM)!! I'll be updating you on everything I've learned once I return, but in the meantime you can check out this link to learn more about it!

May 26, 2015

5 Easy Beauty DIY's

Did you know that you can make so many of the products that you buy? It's true! And you can do it from scratch with ingredients you probably already have in your kitchen cabinet!!


Yes­. I’m talking about ingredients like baking soda, coconut oil, sugar, and sea salt. Forget the unnecessary colors, additives, and fillers that are always found in toiletry essentials such as toothpaste and makeup remover. By making your own products using minimalist ingredients found in your home, you get get the job done twice as fast for just a fraction of the price­. 

1. Toothpaste

You don’t need to buy that $5 tube of toothpaste from the drugstore. Instead, you can whip it up in under two minutes using only coconut oil, baking soda, and an essential oil of your preference. Not only is making your own toothpaste easier than pronouncing the ingredient list on the back of a conventional store­bought tube, but you are also doing the earth a favor. You are keeping a tube of toothpaste that is difficult or impossible to recycle out of a landfill.

2 tablespoons organic coconut oil
1 tablespoon baking soda
20 drops of organic essential oil (peppermint, spearmint, anise, cinnamon)

Combine all three ingredients in a small jar. To use, spoon onto your toothbrush and brush as you normally would.
2. Makeup Remover

Who says the only way to remove last night’s smudged mascara is by applying one­time use pads drenched with abrasive toxic chemicals and synthetic fragrances? Instead of going for some expensive product or oil, one of the best (and most frugal) makeup removers you can find is coconut oil. Just use about a teaspoon on your face, rub it in, and wipe off with a washcloth. Then follow with your normal face washing routine. If you have a coconut oil allergy, you can swap coconut oil for sesame, olive, or calendula oil.

3. Hand/ Body Scrub

Make coffee in the morning? Throw away the grinds? If so, you are actually tossing an unsuspecting beauty item... hand/body scrub! Coffee grounds are one of nature’s most effective exfoliants. Just take the grinds and scrub your skin to remove dead skin and soften your hands or body. Because coffee grinds contain caffeine, it is a natural anti­inflammatory, which thereby helps to enhance circulation and can help to boost the production of collagen. We won’t blame ya if you find yourself rubbing it into your rump now and again, it’s the perfect cellulite blaster!

4. Exfoliating mask

For a simple and effective face mask that is sure to fight acne, baking soda is the best go­to. Baking soda is a gentle exfoliant and when 1 teaspoon is mixed with a splash of water and rubbed into your skin, the exfoliation process will remove oil, dirt, and dead skin. Leave the mixture on for about 5­-10 minutes and then rinse with water for a mask that will help to prevent breakouts and blackheads in the future by removing excess oil.

Bonus:​You can use a paste of baking soda and water as a spot treatment for pimples. The soda will help to draw out the infection and also dry out the inflamed area.

5. Lip Scrub

For a great lip exfoliant look no further than your sugar dish. Organic sugar is an amazing natural exfoliant, and you can eat it too! If you don’t want to use sugar, you can use a coarse ground salt for the same effects.

By making these products not only will you find yourself saving hundreds of dollars over the course of the year , but they are also amazing for the planet (and your body). They are organic, contain no toxic chemicals, and many of the necessary ingredients can be purchased package free in bulk or natural product stores.